Bath Salt Recipes
Always consult your physician if you have high blood pressure, are pregnant
or have other medical concerns before using essential oils or herbs.
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STRESS-RELIEVING BATH SALTS
1 cup epsom salts
1/4 cup Dead Sea salt
1 teaspoon Sweet Almond Oil or Apricot Kernel Oil
A few drops of Lavender Essential Oil or other relaxing scent
Mix salts together, then stir in almond or apricot oil, a little at a time until mixed. Add EO, if desired. Use 1/4 cup per bath, adding under running water.
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MILK/SALT BATH
1 cup Dead Sea salt
1 cup epsom salts
1 cup powdered milk
EO or FO
Add 1/2 cup to bath water.
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LAVENDER BATH SALT
1 cup Dead Sea salt
1 cup epsom salt
2 tablespoons baking soda
10 drops Lavender EO
1/2 teaspoon Vegetable Glycerine (optional, to make salts sparkle)
Blend all except baking soda. Blend soda after other ingredients are mixed. Add glycerine. Use 1/4 to 1/2 cup per bath.
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BATH SALTS
1/4 cup epsom salts
1/8 cup baking soda
1/8 cup Dead Sea salt
10 drops EO your choice
Mix salts. Add 5 drops of EO and mix. Add rest of EOs. Store in airtight container. Use 1/4 to 1/2 cup per bath.
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SEA SALTS BATH
2 cups Dead Sea salt
2 teaspoons Vegetable Glycerine
15-20 drops your choice EO
pigment for coloring
Put the salt in a large ziplock bag. Add the glycerine and knead the bag. Add essential oils and knead again to disperse. Use 2 tablespoons or a palmful in hot water.
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CITRUS BATH SALTS
2 cups Dead Sea salt
1/4 teaspoon Vegetable Glycerine
1/8 teaspoon pigment diluted in 1 teaspoon water
5 drops each of: Lemon EO, Bergamot EO, and sweet orange EO
Mix will after each addition. Place on paper plate to dry. When dry, store in airtight container. Use 1/4 to 1/2 cup per bath.
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CHAMOMILE SEA SALT
1 cup Dead Sea salt
1 cup epsom salts
1 cup fresh chamomile OR 1/2 cup Dried Chamomile
1/4 cup baking soda
Mix ingredients and add essential oil. Use 1/4 to 1/2 cup per bath.
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ORANGE SEA SALT
1 cup Dead Sea salt
1 cup baking soda
15 drops sweet orange essential oil
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BIG BATCH OF BATH SALTS
4 pound box epsom salts
1 pound baking soda
2-3 tablespoons cornstarch (prevents caking)
your choice EO or FO
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ANOTHER BIG BATCH OF BATH SALTS
5 pounds Dead Sea salt
1 ounce Vegetable Glycerine
1 ounce EO or FO
pigment
Combine glycerine with scent and pigment. Pour into salt and mix.
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